Frequently Asked Questions

FAQs

  • Why would I get intuitive coaching from you?

    Only you will know if this is really for you. The clients that I work with are tired and exhausted of feeling the same way and want the fastest and best results possible. They are high achievers and are willing to do the work.
    More than ever they want to know who they are, what they want and to know without a doubt that they can and will create and achieve that. My clients discover the power of their own inner alignment and how fast that this impacts their results and creates an ease and flow in their life that they may never have experienced before.
    Emotionally mastery is a skill that is essential for a fulfilling life not to mention giving our children emotional resilience and intelligence through teaching them these skills also.
    Knowing how to create true internal freedom and happiness and master your emotions will assist you in creating a powerful and successful mindset and energy to achieve your goals.

  • I’m not sure if it’s right for me?

    The best way to discover this, is for us to have a conversation together. For intuitive coaching to work it must be a great fit for both of us. My clients are hungry to get their goals, and are high achievers. They feel deeply understood and connected with me and normally feel a sense of nervousness about starting the process. This is perfect and means they are right on track and together we have worked out the perfect goals to stretch them.

  • My husband and family are worried about me changing?

    My coaching style and outcomes are about creating and maintaining harmonious, loving and supportive relationships. To do this we will be focused on creating the best version of you. Typically, if partners/husbands/family have been less than positive about change in the past, it may raise their own fears by watching you accelerate your growth.
    How to have heartfelt and deep honest communication with loved ones and remain connected to your own inner power is a key area we will be focusing on during our time together. This is also a key life skill for creating an incredible intimate relationship.

  • As part of the program, do you offer extra support when I am having really difficult days?

    All of my coaching packages are built on a retainer base. This means that above and beyond our standard included calls in your package, that you also have access to me, via text and email in between these calls. If needing further sessions in between calls, we will schedule a call within a 24-48 hour time frame. This ensures my clients continue with their momentum each week and continue getting amazing results.

  • What payment options do you have?

    I have several payment options that we can discuss during our call to find a suitable option that will work for you.

  • I am so overwhelmed and time poor, I just don’t know if it’s the right time at the moment?

    This is normal to feel this way and is exactly why it is the perfect time to begin coaching. No doubt, your overwhelm is already costing you time in productivity, not to mention emotionally and with your health.
    Having been through single parenting whilst studying, working and building my own business from ground up, I understand and recognise time challenges that can be faced.
    This becomes part of the most powerful part of your personalised plan, to help you use your time in the most effective way possible, to create and achieve the outcomes you desire. I have so many time hacks, I know you’ll love them!

  • What’s your background and what sort of training have you had?

    I have worked with over 1600 clients, including commercial businesses over the last 9 years, to help them achieve emotional freedom and outstanding results in their life. My professional credentials are both my Australian and International Diploma in Kinesiology, Strategic Intervention Certification and UC Pro Accreditation. I have invested over $150k in my own personal development and trainings.

  • What process are you taking me through with coaching? Is it a structured plan?

    I have a step by step system, in order to ensure that we hit all the key areas, along the way to tailor make the exact plan, just for you. This makes certain that your own unique personality style, energy, values and goals are catered for to deliver the best possible results.

  • What life experiences have you had?

    I have been through the process of divorce in 2009. My beautiful mother also passed in 2010 from terminal cancer. I have raised my two girls now aged 16 & 18 as a single Mum, whilst creating my own 6 Figure biz from ground up, retraining in a completely new skillset and doing what I love. Previously I have also worked in sales, administration and office manger positions, as well as in the accounting and banking industries and owned 1 other very successful business with my former husband. I am also now in the most loving, supportive and passionate relationship that I have ever experienced.

  • Can I speak to somebody else who you’ve worked with?

    Absolutely, to organise this, please reach out to me via email at admin@sallyholden.com.au and I will introduce you to a couple of my previous clients, who are most similar to your own personal circumstances.

  • How long do we need to work together and what is it going to cost me?

    The normal program length is 12 months. I do not profess to be a quick fix program or a magic bullet. Behaviours, beliefs and lifestyle have been created through years and years of unconscious habits and reactive emotions. Together during the 12 months we build strong resourceful foundations of behaviours and actions, that are built upon month by month to create a completely sustainable kickass future. These results compound into exponential results with daily consistent effort. The package costs range from $797 to $1197 per month. I do offer an upfront payment discount.

  • Do you offer a satisfaction guarantee? What if I don’t love the style of coaching and the results that I’m getting?

    It is exceptionally important to me, that my clients and I are a perfect fit for one another and it is why I conduct a strong screening process to ensure that my coaching style and what you are needing to get the results you desire are an outstanding fit.
    My clients are committed to getting their results and choose to show up in a powerful way for themselves to create a life that they love.
    If you are not 100% delighted with the coaching process, I do offer a 100% money back guarantee within the first 30 days.

  • What is my commitment that’s required?

    To be 100% committed to doing your best and showing up fully for yourself. To be hungry for your goals and to want this more than anything in the world. To come to our sessions with an honest and open heart and mind.
    Your personal time commitment will vary depending on your package and your personal desired outcomes. These can be clarified with me during our initial consultation call.

  • Do you refer to other professionals whilst I am working with you?

    At times I may recognise a need where additional support with another professional, could be extremely beneficial to you. This is not a requirement, however I will not hesitate to discuss this with you, if I believe it is in your highest interest and will assist you in creating the outcomes you desire. Alternatively, if you are seeking professional advice outside my scope of expertise and qualifications, I will also inform you of the need to seek professional advice for this area.

  • Do you also help with financial planning for the future?

    This is outside my scope of professional expertise. What I will help you achieve, is a healthy self-esteem, increased wealth mindset and learning how to master your emotions to better equip you in dealing with your finances and seeking the right professional to assist you further with this.

  • Do you do Relationship Coaching?

    I have had the privilege and honour of working with couples individually as clients to stay together and flourish in their relationship with their partner/spouse.
    I believe a magnificent relationship is a result of working on being the best version of you and understanding the deep patterns of pain that can be locked into a relationship and how to overcome them.

  • Is there a written report, written plan, or is it all just in my head?

    Every coaching session we utilise a “plan your coaching session template”. This is where you write down your commitments, your breakthroughs and your biggest challenges and remain accountable in between our sessions. Your program is all online with downloadable worksheets along with a gifted blank page journal for you to record your answers in.

  • Why is this better than just working this all out on my own, or talking with my friends?

    Often well meaning people, that have not experienced deep grief or loss or other challenging life circumstances, do not understand the complex process that rebuilding our life can take. To have someone in your corner, that has walked the path ahead of you and that deeply understands both the external and internal processes will be of extreme value to you. Especially in those moments of deep internal questioning, and rawest emotional times. Not to mention, pure truth and honesty is imperative when creating change, which occasionally can be difficult to really admit what we need to, with friends and family for fear of judgement. If you are not 100% delighted about your results, I offer you a full money back guarantee in the first 30 days of our coaching together.

  • How long should it take to feel different?

    My clients normally remark how much lighter and more empowered they feel, even just after their initial consultation. We track your results weekly and or fortnightly depending on your package, so you can see and feel, exactly how you are progressing.
    Just knowing there is a clear path ahead, brings certainty back, even though things are still changing and shifting. Every person’s journey is different, however most people find that they have significant traction in their internal emotions, particularly after their 3rd to 4th session.

  • I’m already working with a counsellor, how is this different?

    Intuitive coaching is all about moving you forwards. It is not about dwelling on the past or rehashing lots of old traumas and or events. Together we get you absolute clarity on who you are, what’s most important to you and what you are wanting to create. We create a personalised plan, in order for you to take daily action to achieve your desired outcomes and goals. We may discuss your past if this is a current block to you taking the action that is required in order for you to create the life you are wanting to.

  • How will this help me at work and in my business?

    Our work together will help you to step into and become the best version of you, which will assist you to improve all areas of your life. Together we also work on abundance mindset to really create greater income and finances flowing easier than ever before. I always love to incorporate financial goals into my clients sessions, to have the coaching pay for itself.

  • Do you have different modalities that you will bring into our coaching program as well, so it is not just coaching? Is there more to what you’re capable of than just helping me emotionally?

    I am trained in both Kinesiology and Reiki. At times I will intuitively bring these modalities into a coaching session. These are particularly powerful, in alleviating both physical and emotional symptoms for clients, yes even over the phone.

Why Work With Me

  • Self-Mastery

  • Intuitive Insight

  • Transformational Results

Get In Touch

Get in touch with us via the form below and we'll get back to you as soon as possible!

Abundant Heart Coaching

PO Box 966, Wagga Wagga NSW 2650

Email: admin@sallyholden.com.au

Phone: (+061) 428 316 546