Transformational Mindset Coaching
Life is here to be lived.
Where are you hiding out, playing small?
What is it that you absolutely wish to create in this life?
How do you choose to show up?
What keeps holding you back again and again?
These are all questions that I actively dive deep into with my clients.
I want to know what breaks your heart, I want to know what your deepest heart desires are and I want to know what’s holding you back.
Burnout was one of the hardest and most confusing things I’ve ever experienced.
I say confusing, because at the time I didn’t really understand what was happening, all I knew was that I was physically exhausted day in day out.
I felt continual overwhelm with all that I felt I needed to get done in a day. It felt like depression, but I knew I wasn’t depressed either.
Initially I thought I just need to motivate and push myself more. But the more I tried to push myself, the worse I felt.
Working out at the gym wiped me out for hours afterwards, instead of energising me like it previously had.
I felt vacant, numb and rigid in my body. I had no idea what was happening. I found it hard to even identify how I felt emotionally.
Having an incredibly supportive girl gang around you is absolutely essential when you dream big and you are creating from your heart.
It takes absolute courage, determination, a willing to be vulnerable and to overcome our BS stories in order to step into our greatest self.
Having a safety net to catch you along the way is imperative.
The Empowered Woman’s Inner Circle Mastermind is this and so much more.
Create soul mate connections with other women who are bringing their greatest dreams to life, experience incredible topics to dive deep into such as your intimate relationship, self-love and confidence, spirituality, purpose, passion, Career & Business, Money, Manifestation, Adventure and Travel, Mindset for Success and loads more.
Sally Holden is an Intuitive Life & Business Coach (and soon to be Author), and previously a Kinesiologist, who is passionate about empowering women to really follow their heart. She has personally assisted more than 1600 people over the last 9 years to improve their health, confidence and wealth and has been involved in the personal development field for over 23 years.
Her greatest gift is being able to really sense what her clients are feeling, combining both transformational mindset processes and strategical action steps, in order for them to truly get the results that they desire and deserve.
Only you will know if this is really for you. The clients that I work with are tired and exhausted of feeling the same way and want the fastest and best results possible. They are high achievers and are willing to do the work.
More than ever they want to know who they are, what they want and to know without a doubt that they can and will create and achieve that. My clients discover the power of their own inner alignment and how fast that this impacts their results and creates an ease and flow in their life that they may never have experienced before.
Emotionally mastery is a skill that is essential for a fulfilling life not to mention giving our children emotional resilience and intelligence through teaching them these skills also.
Knowing how to create true internal freedom and happiness and master your emotions will assist you in creating a powerful and successful mindset and energy to achieve your goals.
The best way to discover this, is for us to have a conversation together. For intuitive coaching to work it must be a great fit for both of us. My clients are hungry to get their goals, and are high achievers. They feel deeply understood and connected with me and normally feel a sense of nervousness about starting the process. This is perfect and means they are right on track and together we have worked out the perfect goals to stretch them.
My coaching style and outcomes are about creating and maintaining harmonious, loving and supportive relationships. To do this we will be focused on creating the best version of you. Typically, if partners/husbands/family have been less than positive about change in the past, it may raise their own fears by watching you accelerate your growth.
How to have heartfelt and deep honest communication with loved ones and remain connected to your own inner power is a key area we will be focusing on during our time together. This is also a key life skill for creating an incredible intimate relationship.