Transformational Mindset Coaching
Life is here to be lived.
Where are you hiding out, playing small?
What is it that you absolutely wish to create in this life?
How do you choose to show up?
What keeps holding you back again and again?
These are all questions that I actively dive deep into with my clients.
I want to know what breaks your heart, I want to know what your deepest heart desires are and I want to know what’s holding you back.
Burnout was one of the hardest and most confusing things I’ve ever experienced.
I say confusing, because at the time I didn’t really understand what was happening, all I knew was that I was physically exhausted day in day out.
I felt continual overwhelm with all that I felt I needed to get done in a day. It felt like depression, but I knew I wasn’t depressed either.
Initially I thought I just need to motivate and push myself more. But the more I tried to push myself, the worse I felt.
Working out at the gym wiped me out for hours afterwards, instead of energising me like it previously had.
I felt vacant, numb and rigid in my body. I had no idea what was happening. I found it hard to even identify how I felt emotionally.
Having an incredibly supportive girl gang around you is absolutely essential when you dream big and you are creating from your heart.
It takes absolute courage, determination, a willing to be vulnerable and to overcome our BS stories in order to step into our greatest self.
Having a safety net to catch you along the way is imperative.
The Empowered Woman’s Inner Circle Mastermind is this and so much more.
Create soul mate connections with other women who are bringing their greatest dreams to life, experience incredible topics to dive deep into such as your intimate relationship, self-love and confidence, spirituality, purpose, passion, Career & Business, Money, Manifestation, Adventure and Travel, Mindset for Success and loads more.
Sally Holden is an Intuitive Life & Business Coach (and soon to be Author), and previously a Kinesiologist, who is passionate about empowering women to really follow their heart. She has personally assisted more than 1600 people over the last 9 years to improve their health, confidence and wealth and has been involved in the personal development field for over 23 years.
Her greatest gift is being able to really sense what her clients are feeling, combining both transformational mindset processes and strategical action steps, in order for them to truly get the results that they desire and deserve.
It’s time to get your passion and joy back, reignite that twinkle in your eye, spring in your step, and take control of your destiny! Living a joyful life and expressing yourself authentically is one of the greatest gifts you can give to yourself and the world. Your soul’s purpose is to be you!
After years of people pleasing, feeling repressed, and a shell of her former self, Sal broke free to radically transform her life, to be the role model she truly wanted to be for her children.
Self-Mastery
Intuitive Insight
Transformational Results
To access Fi’s testimonial on how she Overcome burnout and reclaimed her joy and clarity, please click the button below!
To access Rose’s testimonial on how she transformed her life and her health with the Thrive Program, please click the button below!
To access Olive’s testimonial on how she transformed her self-worth and increased her confidence and self-esteem to overcome burnout, please click the button below!
To access Helen’s testimonial on how she overcame fatigue and deepened her self-love, please click the button below!
To access Tamileigh’s Video Testimonial on how she prevented burnout, increased her team’s productivity, and tripled her income please click the button below!
To access Kerrie’s video of how Kerrie has improved her symptoms of Fibromyalgia by up to 80% without medication and lost 11kgs in 8 weeks, whilst healing Complex PTSD, click the button below.
It would literally take a full 500 page novel to tell you how much my life has changed so enormously in just 11 months of talking to and learning from Sal
I became a client of Sally’s when she began practicing kinesiology. I later engaged her services as a life coach and more recently with The Empowered Woman’s group. I continue to consult with Sally because of her wealth of knowledge around both emotional and physical health and her incredible intuition. Sally inspires and motivates with …
I’ve known Sally for years and naturally reached out to her when I was feeling stuck, physically and emotionally exhausted. I had suddenly realised I had been in burnout for so long – that was only something that happened to other people, not me!! Sal provided a safe place in the Thrive program to be …
Continue reading “Sal provided a safe place in the Thrive program”