I’ve known Sally for years and naturally reached out to her when I was feeling stuck, physically and emotionally exhausted. I had suddenly realised I had been in burnout for so long – that was only something that happened to other people, not me!! Sal provided a safe place in the Thrive program to be open and honest and most importantly showing me that my thoughts and challenges are not unique! Doing the work and committing time can be hard and confronting but seeing the change in myself and the rest of the beautiful ladies, which I had learnt so much from, was inspiring and motivating to want more change and more in life! I continue to do the work now on my own but with much more confidence and trust that I’ve got this!! I love seeing the changes and the ease and flow this brings into my everything!
If you are waking up dreading the day, feeling so overwhelmed and super exhausted, it can feel terrifying and so incredibly draining. When I was in the worst of my burnout, I was literally only able to function for 2-3 hours a day. Even something so simple as preparing a healthy meal felt overwhelming. Tasks […]
It is inevitable that through the experience of life, we will all experience a BIG curve ball at some stage or even a few at one time…. I truly believe that life is ALWAYS happening for us…. It may be so hard to see in the moment of the situation, but always, every time I’ve […]