The real reason we get stuck

The real reason we stay stuck….

Our thoughts and mindset.

They uplift us, encourage us, or tear us down…..

They motivate us, inspire us, give us great ideas, or instantly shut us down, or make us feel that we aren’t good enough to create or have or achieve what we truly desire.

Becoming conscious of your inner thoughts and programming/conditioning, is the first step.

Knowing how to challenge our beliefs and thoughts in a way that actually creates change over time is the key to long term success and healing patterns and breaking cycles.

I’ve never ever experienced a modality that has instantly wiped all my fears or instantly cured my beliefs in one session. Sure I’ve definitely felt better, but it’s never been a cure.

In the 16 years of my own personal journey & investing well over $300k on modalities, courses, coaching & healings and supporting thousands of other people along the way on their own healing journey, I’ve never come across a “magic bullet” that fixed everything in one session.

I’ve definitely experienced profound change over time, through continued consistency to doing the inner work and I also believe it’s extraordinarily important that people understand, healing is not a one hit wonder, as it truly sets people up for failure when they don’t understand, that changing our mind and neural pathways does take time.

It’s a layered and often cyclical process.

The blessing is, the more inner work we do to heal, the more aware we become and the more empowered we feel to be able to shift and release those painful beliefs and thoughts when we notice they arise and having the tools and strategies to do this for yourself is such a gift.

I’m truly passionate about helping women to be the cycle breakers in their own families and to have the tools and strategies to support them in challenging painful old beliefs that have kept them playing small, diminishing their worth and value, or even worse have them feeling responsible for everything and everyone to the point that it causes burnout.

And that’s why I’m running a FREE Thrive Challenge on the 22nd of January!

In the How to Consciously Thrive Challenge you will learn:

• How to harness the power of mindfulness & focus
• Let go of procrastination & feeling blocked & stuck.
• Develop greater empowerment taking control of your life and destiny and increasing your self-belief.
• Increase your resilience.
• Create more capacity in your nervous system.
• Enhance your well-being mentally, emotionally, physically, and spiritually. (We cannot begin to heal our self without awareness.)
• Reduce your stress and anxiety.
• Increase your productivity by being more present and mentally available with clearer focus.
• Live more authentically.
• Improve your communication skills and empathy, contributing to healthier and more fulfilling relationships.
• Adapt to change easier.
• Increase your self-awareness and develop a deep understanding of yourself and your strengths.
• Increase your joy and fulfilment in life.

If you’d love to participate, we’d love to have you there, all you need to do is click below to join the Thrive Facebook Group Today!

Get Access Now!

I will be running the live training in the Thrive Facebook group on the 22nd of January at 10am AEDT.

Replay will be available, or make sure you join live to get your individual questions answered.

Can’t wait to see you there!

Here’s to an incredible year ahead!

Love and Blessings,
Sal x

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