What if you woke up today, and you were experiencing the entirety of your life for the very first time? 

What if you were someone that had never experienced life as you have it today? 


What would you experience differently?

What would you notice? 

What would you genuinely be super grateful and appreciative of?

How would you see your children, your spouse or partner, your loved ones? 


How would you feel when you looked all around you and saw all your most loved possessions? 

Your comfy bed and or lounge? 

Food in your fridge?

The day outside? 

The sunshine?

The breeze on your face? 

The smile and mischief in your children’s eyes? 

The love that you have in your heart for your partner? 


What would that be truly like for you, to step into your life, as if you were seeing it for the first time? 


I remember hearing the statement a while ago, your biggest challenge is someone else’s dream life….  It really hit me in my heart and I realised how true it was. How blessed I truly am, every single day.

Perspective is everything, I know I can certainly get caught up in day to day stresses and forget about all the blessings in my life. 

We can get so hyper focused on the one or two things that is going on, or how we feel about ourself, or our body weight, or our work, or the weather, that we miss so much goodness….. 

This is a call back to your heart.

This is a call back to your natural abundant state….. 

When we are so hooked into what’s going wrong, or running late, or not having enough time or money, or the kids misbehaving, we drop into scarcity.

We contract in our energy.

Our body becomes tense. 

More and more things seem to go wrong in a day.

We stack more and more….. 


Until we step back.

Until we take the time to take a deep breathe…. 

To really pause and reflect on how blessed, how grateful, how truly wonderful we are and life is.


We can all get into that state of feeling that we are not enough, or should have done more, or should be doing better…. 

This is your exit strategy. 

Come back to your heart.

Come back to lightness.

Come back to love. 


Your body will thank you for it.

Your loved ones will thank you for it.

But best of all, you will thank you for it, 

Because you will feel so much better as you move about your day. 


With Love and Blessings,


Always in All Ways, 


Sal xox 


If you would love some ways that you can live more from your heart everyday, to feel more blessed and grateful everyday and to get back to your natural abundant state, click the button below to join in on my 25 Day FREE Gratitude Challenge! We are on Day 5 today, but it’s not too late to join in. 

I promise you, it will be worth it! xox

Join Now!

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Abundant Heart Coaching

Abundant Heart Coaching, 538A The Esplanade, Warners Bay NSW 2282, Australia

Email: admin@sallyholden.com.au

Phone: (+061) 428 316 546