Are you fully committed to your dreams?

Are you doing the dance?

I will, I won’t,

I can, I can’t,

Self-belief comes from a deep inner decision,

A deep inner knowing and a deep inner certainty,

Of…… I’m doing it.



It is an unwavering, all-in commitment to bringing that thing to reality.

No matter what happens, no matter how hard it is, no matter what obstacles or challenges appear.

Yet the thing that gets in the way of that DEEP CONVICTION, for us as humans are our deepest fear that we aren’t good enough,

It shows up in many ways…..

I don’t know enough yet,

I’m too old,

I’m too young,

I haven’t been successful enough yet,

I haven’t got the certificates I need yet,

I don’t know what to do,

I don’t know how to do it,

Who am I to do that?

No one will listen to me,

I haven’t got anything to offer.

(I could go on and on….)

To be honest, I know I’ve wasted far too much of my own time and energy on this fear,

Of feeling it, and letting it paralyse me and keep me stuck at times,

Of letting it hold me back and get in the way of taking action on some of my biggest dreams.

And I’m also proud of the fact that I’ve also faced off with it many, many times,

Of doing my Kinesiology training,

In building my 6 figure business,

In leaping fully from my job into my business as a single Mumma,

In becoming a single Mumma and what it took to create what I desired for my girls and I,

In opening my heart to love again,

In learning so many new things over the years like snowboarding, like drumming, like ice skating and many other random activities.

And choosing to move forward with many things in my life.

But like many, it still gets me at times. (But now I know how to shift it!)

(And if you are a woman, you may notice it plays out the most, as your hormones are dropping at the end of your cycle from day 21-28.)

Knowing how to move through this and change it up, to overcome your inner critic and stop the looping, overthinking, and overanalyzing, is one of the most powerful gifts you can ever give yourself.

And having a powerful and big reason WHY.

Your WHY for your dreams and goals has to be bigger than your fears.

Love and Blessings,

Sal x

P.S. If you would love to overcome your inner critic and know how to move forward with a feeling of utmost confidence, clarity, and conviction on your biggest and most important dreams and heart’s desire,

If you would love to have the tools and skills for life and be able to share these with your loved ones, to support them as well, and have the exact processes I’ve taught 100’s women and absolutely use myself each day,

If you would love to wake up feeling excited about your life and live life on your own terms, then email me now at I’ve only got one more space left for 1:1’s. xxx

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Abundant Heart Coaching

Abundant Heart Coaching, 538A The Esplanade, Warners Bay NSW 2282, Australia


Phone: (+061) 428 316 546