The true cost of staying stuck….

ARE YOU KEEPING YOURSELF STUCK, BY NOT ACKNOWLEDGING THE TRUE COST OF STAYING WHERE YOU ARE?

 

#truthbomb

 

As humans, our natural default is to minimise our PAIN,
And to enhance our PLEASURE….
So we continually tell ourself little white lies…..
It doesn’t matter,
It’s ok,
I never really wanted it that much anyway,
I’ll deal with it tomorrow,
I’ve just got to get through this patch, then it will be ok,
It’ll sort itself out,
It’s not that bad,
It’s just what I have to do for now,
I’ll deal with it when I have my ducks in a row, (they are ducks, they are never going to be in a row!!!)
I don’t think I could do it anyway,
I’m too tired,
I couldn’t be bothered,
I would change/do this if X…. wasn’t happening right now,
I haven’t got the time,
I haven’t got the money,
I haven’t got the ability…..

 

And we attempt to push down the pain USING short term PLEASURE that ends up evoking GUILT, keeping us in even more EMOTIONAL PAIN, through emotional eating, drinking, smoking, gambling, overspending and other coping mechanisms like blaming others for where we are in life, to minimise the pain, but end up causing ourself MORE PAIN in the LONG TERM…..

 

When we are stuck, these mechanisms can actually perpetuate the problem and keeps us stuck in that cycle for months, years and decades if we don’t wake up and GET REAL with ourself, about what is the TRUE CONSEQUENCES, that staying stuck is causing us.
What is it REALLY COSTING YOU?
What is the IMPACT on YOU and YOUR FAMILY 2-5 YEARS FROM NOW, if this doesn’t CHANGE?
What PAIN are you and your family REALLY experiencing DAILY from LIVING and FEELING this way?
GETTING REAL with your PAIN sucks…..
It really does….
It’s like a punch in the face, we all try to avoid it….
But boy does it MOVE YOU into ACTION!

 

As humans, we always will do WAY more to get out of PAIN than what we will to move towards PLEASURE.
If you do NOT connect to your PAIN and consequences of not changing….
The truth is, you’ll continue to settle for the BS little white lies that you are telling yourself, that are robbing you and your FAMILY from the LIFE YOU WERE BORN TO LIVE.
If you KNOW things MUST change, if you KNOW that you are tired of FEELING TIRED,
If you KNOW that you CANNOT go through another 12 MONTHS of being EXHAUSTED, TIRED, SICK and FEELING OVERWHELMED and complete DREAD when you WAKE up every day,
If you KNOW that you are not showing up for your KIDS, for YOURSELF and for your LIFE in the way you truly want to,
Then it is time to click that button BELOW today!

 

GORGEOUS, this year I’m helping 200 women HEAL their BURNOUT.
Are you going to be one of them?
That are STEPPING into RECLAIMING their HEALTH and their ZEST and PASSION for LIFE again.
That are FREEING themselves from their BS story of not being enough, of being responsible for everyone and everything and from carrying the weight of the world on their shoulders and feeling no matter what they do, it’s not good enough?

 

To truly step into the LIGHT, LOVE and JOY of who they REALLY ARE!
Living a ho-hum existence is not MEANT for you.
YOU have DIVINE GIFTS.
YOU are HERE to SHINE your LIGHT,
YOU are HERE to LIVE your DREAMS.
Because when you do, you give PERMISSION to so many other women around you, to no longer settle for the BS they are telling themselves.
When you RISE, the whole world gets INSPIRED by you.
When you RISE, you EMPOWER others to do the same.
When you RISE, your FAMILY and KIDS get to see what being a TRUE LEADER is about.
This is the TRUTH of who YOU ARE.
You are POWERFUL beyond MEASURE,
You are INHERENTLY WORTHY,
You are ENOUGH,
And the only thing that can stop you from CLAIMING and LIVING your DREAMS is by continuing to swallow the little white lies, and believe them as your truth….

 

It’s TIME to FREE YOURSELF,
Click below to book your BREAKTHROUGH YOUR BURNOUT BS Call with me today.

Click here Now!

I love you,

Sal x


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Abundant Heart Coaching

PO Box 966, Wagga Wagga NSW 2650

Email: admin@sallyholden.com.au

Phone: (+061) 428 316 546