Are you struggling with procrastination?

Are you struggling with Procrastination? 

Procrastination is exhausting in itself and can often leave us feeling frustrated and annoyed for doing so, not to mention can erode our self-confidence and self-esteem.

Occasionally I will notice I’ve fallen into the Instagram Scroll hole….. 

Then look at the time and realize 30 mins has disappeared! Ughh…. So annoying.

In today’s life, I discuss many of the reasons why we procrastinate and how we end up creating so many feelings of resistance to doing what we feel we need to in a day.

Procrastination can often be a sign that we are really exhausted, tired or if this is prolonged, a sign of absolute burnout. 

Understanding why this is happening is the first step. 

Watch this short video to understand more about Procrastination and what you can do to overcome it. 

With Love and Blessings,

Always in All Ways, 


Sal xox

Click Here to Overcome Procrastination! Click Here
Click here to Overcome Exhaustion and BurnoutClick Here

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