High functioning as a coping mechanism, can feel extremely addictive. It can give a sense of significance and always comes with a huge adrenaline rush in feeling so capable, so organised and being the one that everyone looks to and can depend upon in a crisis.
However, it is one of the biggest causes of burnout and absolutely can perpetuate exhaustion, when we have received so much love, approval, success, validation and attached our sense of value and worth to it. Yet it comes at a significant cost, our health and wellbeing.
Watch this short 2 min Video to find out more by clicking the button below!
Awareness is the first step in healing ~ Dean Ornish
Understanding that a lot of these types of coping mechanisms are normally created from our childhood circumstances and learning how to release and change these are life changing and are essential in overcoming burnout. Otherwise, we just keep doing the same pattern again and again, because our subconscious programming is driving us….
If you are tired and fatigued, you are so over waking up feeling exhausted and dreading the day, and you are ready to get your energy, your health and your life back.
Make sure you book your call with me today! There’s only a few spots left, and it’s getting to be almost a two week wait time!!
Don’t delay book your call and let’s help you find your way clear again and get back to your dynamic, self-driven and powerful self!
Love and Blessings,
The life you’ve been thinking of. The life you’ve been yearning for. The changes you want to make. The things you want to do, that make you feel alive. The experiences you want to have. The memories you want to make…… It’s all possible. You only have to DECIDE that it is and stop WISHING […]
Did you know that the Affiliate Marketing Industry is responsible for the highest number of Millionaire Women in business! And were you aware that 96% of businesses fail within the first 10 years? THAT IS HUGE!!!!! I know I was so shocked when I heard both of those statistics! Yet I’ve seen so much of […]