How to increase your personal happiness fast

The fastest way to increase your personal happiness!

Did you know that our personal relationships and how we feel in those relationships impacts our level of happiness by up to 80%?

That’s massive!

And if you’ve ever had a break up, or experienced difficulties in intimate relationships, you will know exactly what I mean.

Our intimate relationship has such an impact on our personal happiness, and definitely on the amount of stability, certainty, fun, happiness and joy we experience in our life. This in turn can impact our health, our finances and other relationships.

So it’s pretty safe to say that if your intimate relationship is flourishing, then you will be too.

Click on the button below to watch this 9 min video on one of the fastest ways to not only increase your personal happiness, but to increase greater feelings of love, joy, happiness and appreciation in all of your relationships with your loved ones, especially your intimate relationship. 

If you are tired, if you are exhausted and have been feeling a sense of despair lately, then I can promise you, you are not alone. 

The impact that lockdowns and many other things is having on people’s mental and emotional wellbeing is huge. 

However when we start to live in these lower energy states, such as fear, despair, grief, powerlessness, anger, overwhelm etc, it massively depletes our life force energy, which in turn massively impacts our physical body. 

If this is not corrected, over time, from the continual stress hormones that are produced, greater and greater states of dis-ease happen in the body. The first phases of this is a feeling of lethargy, exhaustion, having to push or motivate yourself to do things, a feeling of apathy or not wanting to do anything, as well as starting to experience symptoms of brain fog, loss of clarity, lack of patience with loved ones and overall becoming more and more emotionally reactive with others. 

If you are noticing these symptoms, or someone that you loved is, please book a call by clicking the button below to see if and how I may be able to help you. 

As I mentioned in the video, being a master of your own emotions, is absolutely imperative for these current times that we are experiencing and will empower you to follow your own intuitive guidance and to know what is right for you. 

With Love and Blessings,

Always in All Ways, 

Sal xox

To book a call click here: Book Now

How to increase your personal happiness fast: Watch It Here!


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Abundant Heart Coaching

PO Box 966, Wagga Wagga NSW 2650

Email: admin@sallyholden.com.au

Phone: (+061) 428 316 546