If your body is aching and your muscles feel super lethargic, make sure you watch this below.
3 steps to Reduce Inflammation.
There can be many causes of burnout, often coming from our beliefs and thoughts about who we need to be, to be loved, valued, and accepted in this world.
So many women identify with the feeling of having to please everyone or feeling that they are not enough, no matter how much they do, or how hard they try.
Overcoming these patterns and healing the body physically, emotionally, mentally, and spiritually are so incredibly important, so whilst the above will definitely support your physical body to feel better, healing the 3 other areas; emotional, mental, and spiritual are equally important to return to full health and wellbeing.
If you are exhausted, and no amount of sleep is helping.
If you are finding yourself unable to stop the tears from flowing,
If you are feeling numb or aching all over,
If you are tired of your brain fog and memory not working,
If you know that something is up and you don’t know what you can do about it.
Click below and book your call today!
If you ever had to be the caretaker of your parent’s emotions and well-being as a child, chances are you will experience some level of burnout and fatigue in your life. This sets up the paradigm of being overly responsible for everyone in your world, as it was established with your first primary relationships which …
INNER CONFLICTS….. Inner conflicts are when you feel split in a decision that you are needing to make in your life. Part of you wants it to be one way another part of you wants something else. This is literally like having someone pull on your left and right arm at the same time…. It …