If your body is aching and your muscles feel super lethargic, make sure you watch this below.
3 steps to Reduce Inflammation.
There can be many causes of burnout, often coming from our beliefs and thoughts about who we need to be, to be loved, valued, and accepted in this world.
So many women identify with the feeling of having to please everyone or feeling that they are not enough, no matter how much they do, or how hard they try.
Overcoming these patterns and healing the body physically, emotionally, mentally, and spiritually are so incredibly important, so whilst the above will definitely support your physical body to feel better, healing the 3 other areas; emotional, mental, and spiritual are equally important to return to full health and wellbeing.
If you are exhausted, and no amount of sleep is helping.
If you are finding yourself unable to stop the tears from flowing,
If you are feeling numb or aching all over,
If you are tired of your brain fog and memory not working,
If you know that something is up and you don’t know what you can do about it.
Click below and book your call today!
Where are you diminishing yourself? Where have you let go of your dreams? Where have you not spoken up for yourself? Where have you allowed yourself to be the doormat? Where do you not yet feel fully free in your life? The people pleaser in me has some strong programming…. It takes so much conscious …
Continue reading “Do you feel you have to keep everyone happy?”
𝕊𝕥𝕒𝕣𝕥 𝕥𝕠𝕕𝕒𝕪….. Whatever is on your heart, Whatever it is that you want to do, be, have, Start today. Whatever you need to say, Whatever your voice needs to express, Start today. Whatever is your biggest dreams, Whatever changes you desire, Start today. Whatever needs to be healed, Whatever needs to be reconciled, Start today. …
Abundant Heart Coaching, 538A The Esplanade, Warners Bay NSW 2282, Australia
Phone: (+061) 428 316 546