Is your environment holding you back?

Your environment matters….

You can have the best intentions to create change in your life, to set New Year’s Resolutions, and to improve yourself in any area of life.

You can even do the inner work on your belief systems, you can start to act and implement things,


If you haven’t placed yourself and surrounded yourself in a supportive environment, it makes it super hard, if not almost impossible to change your life long-term……

Especially if others are benefitting from your lack of boundaries and people-pleasing tendencies…

We are so conditioned and hardwired to fit in, belong, and be accepted, therefore if you’ve not surrounded yourself with people who believe in you, who encourage you, who have achieved or are in the process of achieving what you would like to, chances are you be pulled back to your old ways.

When we grow, we unknowingly can trigger others’ fears.

They can feel fearful that they will be abandoned, or left behind, and that you will go on without them, you may also unconsciously challenge their own fears and limitations. When they’ve spent years as humans protecting themselves with their old stories, as to why they can’t or shouldn’t when someone else breaks free from theirs, it triggers their stuff.

Unconsciously they may say things that can trigger your own fears and hold you back or remind you how other times you’ve not succeeded.

Or unconsciously guilt trip and manipulate you, especially if you feel you need their love and approval. (Remember this is not love, it’s control).

They don’t mean to hurt you; they are just operating out of their own wounds and fears.

This is why your environment and what you are feeding your mind daily – matters….

We must become conscious of the ways that we block ourselves to

succeed or sabotage ourselves in staying stuck.

This is why I love audiobooks, podcasts, and youtube!!! There is so much available that you can consciously and intentionally fill your mind with!

If you want to grow, if you want to heal, if you want to create a life you love, then immersing yourself in a powerfully supportive environment is absolutely key.

This is where having incredible mentors, coaches, or others that have already achieved what you want to become is incredibly important.

They know the pitfalls, the challenges, the obstacles, and what it takes both in mindset and strategic action steps.

One of the things that I am most grateful for, is being part of the most incredible community.

This community cheers me on, supports me, and is excited for me, it gives me powerful guidance with mindset, guidance with energy, and guidance in strategic action steps.

I’m so incredibly grateful for it!

Have you got a support team around you, that loves you, supports you, and cheers you on?

Have you got people in your corner that inspire you, expand your thinking, help you evolve and grow and become more self-aware of your patterns?

Have you got guidance from those that have gone before you to support you in becoming aware of your blind spots and being able to encourage your growth?

I’m opening up ONLY 5 more spaces to join my intimate THRIVE inner circle community, where women just like you have not only healed their burnout, they’ve tripled their incomes, created incredible relationships, and even gone on to start their own businesses doing exactly what they love!!!

If you are 100% ready and committed to healing, to not only overcome burnout but create a life you love and have the tools and skills for life to also pass on to your loved ones, then email me at to apply today.

With Love and Blessings,

Sal x


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Abundant Heart Coaching

Abundant Heart Coaching, 538A The Esplanade, Warners Bay NSW 2282, Australia


Phone: (+061) 428 316 546