Did you get to watch it?
It was amazing, so many breakthroughs and aha’s for so many women, really wanting to understand what has caused their burnout, why they don’t feel great and the exact 5 steps of what they can do to really change the situation for themselves and get back to feeling great again.
Understanding the dynamic and role that our hormones play in our physical, mental and emotional wellbeing and how burnout affects these is the key to also healing our body.
Often there are lifelong patterns of coping mechanisms, feeling overly responsible for everyone, even living in denial and dissociation of how we are really feeling, because we have become so focused on everyone else’s needs and wants.
Not to mention so many women feel guilty for resting or for taking time out for themselves.
If you didn’t get a chance to tune in and watch today’s powerful training, make sure you click below so you can reclaim your health, your energy and your vitality as soon as possible.
Hey Reineer , I’m feeling so grateful and excited to have finally submitted the first draft of “Thrive ~ Overcome Burnout & Reclaim your Energy & Passion for Life!” to my editor, for it’s first review! It’s always a slightly nerve-wracking, vulnerable and exciting time, the first time someone “reads” your book. All the feels …
I’ve been making exciting plans for March 2024 with the amazing Brooke French and we have both decided that it’s time for a RETREAT!!! And due to the number of women we both have been chatting to that feel so EXHAUSTED and BURNT OUT lately, our focus is on supporting women to get back to …