Did you get to watch it?
It was amazing, so many breakthroughs and aha’s for so many women, really wanting to understand what has caused their burnout, why they don’t feel great and the exact 5 steps of what they can do to really change the situation for themselves and get back to feeling great again.
Understanding the dynamic and role that our hormones play in our physical, mental and emotional wellbeing and how burnout affects these is the key to also healing our body.
Often there are lifelong patterns of coping mechanisms, feeling overly responsible for everyone, even living in denial and dissociation of how we are really feeling, because we have become so focused on everyone else’s needs and wants.
Not to mention so many women feel guilty for resting or for taking time out for themselves.
If you didn’t get a chance to tune in and watch today’s powerful training, make sure you click below so you can reclaim your health, your energy and your vitality as soon as possible.
Where are you diminishing yourself? Where have you let go of your dreams? Where have you not spoken up for yourself? Where have you allowed yourself to be the doormat? Where do you not yet feel fully free in your life? The people pleaser in me has some strong programming…. It takes so much conscious …
Continue reading “Do you feel you have to keep everyone happy?”
𝕊𝕥𝕒𝕣𝕥 𝕥𝕠𝕕𝕒𝕪….. Whatever is on your heart, Whatever it is that you want to do, be, have, Start today. Whatever you need to say, Whatever your voice needs to express, Start today. Whatever is your biggest dreams, Whatever changes you desire, Start today. Whatever needs to be healed, Whatever needs to be reconciled, Start today. …
Abundant Heart Coaching, 538A The Esplanade, Warners Bay NSW 2282, Australia
Phone: (+061) 428 316 546