Just Incredible Results!!!

Getting the right help and support if you are going through burnout is vitally important.

Here is the experience of just one of the Thrive Program participants who’s only in her 3rd week.

If you are experiencing:

  1. Massive brain fog
  2. Lethargy and exhaustion that a good night’s sleep is not fixing
  3. Feeling teary, numb, or robotic in your body
  4. Feel that you really have to “push” yourself to get anything done
  5. Have lost your spark
  6. Find that you are overly serious or find it hard to laugh
  7. Are going through perimenopause or menopause
  8. Have had long periods of stress in your life
  9. Have had chronic pain, fibromyalgia, CPTSD, and or autoimmune issues
  10. Feel that you have to be there for everyone and you’re always the go to person in a crisis


Then I really encourage you to reach out.

You don’t have to do this alone.

Burnout is one of the hardest things mentally to go through and so many women get misdiagnosed with depression and anxiety when there is seriously so much more going on that needs to be healed.

Antidepressants are just a bandaid, they may help in the short term, but unless you get to the ROOT cause, many people believe they just have to be on them for life.

Living in a dull state of being, just so they can get by.

THAT is not living. And it doesn’t have to be this way…..


I am so passionate about helping women to understand the impacts and to take CONTROL of their life back.

Years and years of feeling that we have to bend, contort and twist ourselves to be there for everyone else is taking a massive toll on so many women.

If that’s you, make sure you book your call with me today, life doesn’t have to be this way anymore.

Book your call!

If you would love to feel free and happy again

If you would love to wake up and feel excited instead of dread

If you would love to be able to focus and think clearly again

If you would love to feel calm and relaxed in your body

If you would love to have the energy to do, be and have the things that you’ve always dreamed of,

Then please reach out and book your call today by clicking the button below!

Book your call!

Within literally 3-4 weeks, you will be shocked at how different you are feeling, how much energy you have again and how much you’ve learnt in the process.

Book your call with me today. I can promise you, you’ll be so glad you did.

Love and Blessings,

Sal xx


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Abundant Heart Coaching

Abundant Heart Coaching, 538A The Esplanade, Warners Bay NSW 2282, Australia

Email: admin@sallyholden.com.au

Phone: (+061) 428 316 546