Before I started coaching with Sally I was feeling overwhelmed, stressed and struggling to get my things prioritized and in order. There was just too much to deal with. I was skeptical about the coaching at first, however I loved Sal’s positive nature and thought if I wanted something to change, I needed to make the first step.
What I achieved overall was avoiding a “fall in a heap” situation and probably making a split decision that would have been based on a run and hide emotional decision.
I now sleep better, have check outs, can delegate better and overall feel calmer and at peace with myself. I also believe that I am a happier, more positive person to be around.
Since working with Sal, I feel I process stress better, stay on top of workloads, embrace change and what’s important is I feel my business now has lots more structure and this has created a better work environment for all.
I would definitely recommend Sally to anyone that wants to improve their business on a day to day basis and achieve their goals! It doesn’t have to be a life-long commitment, but a few months maintenance here and there will keep you focused and driven to achieve the results when you are feeling overwhelmed.
It’s ok to feel angry. This is something that I want to speak into deeply, because the consequences of not allowing ourself to feel our anger, acknowledge our anger and to realise that it is our friend are so far reaching. Your anger is there to act as a guardian and a protector. It’s often […]
“Your life is not about what your body is doing. Yet it is true that what your body is doing is a reflection of what your life is about.” ~ Neale Donald Walsch If you are burnt out, exhausted, and tired chances are that you may have dropped into proving energy, believing that your life […]