Before I started coaching with Sally I was feeling overwhelmed, stressed and struggling to get my things prioritized and in order. There was just too much to deal with. I was skeptical about the coaching at first, however I loved Sal’s positive nature and thought if I wanted something to change, I needed to make the first step.
What I achieved overall was avoiding a “fall in a heap” situation and probably making a split decision that would have been based on a run and hide emotional decision.
I now sleep better, have check outs, can delegate better and overall feel calmer and at peace with myself. I also believe that I am a happier, more positive person to be around.
Since working with Sal, I feel I process stress better, stay on top of workloads, embrace change and what’s important is I feel my business now has lots more structure and this has created a better work environment for all.
I would definitely recommend Sally to anyone that wants to improve their business on a day to day basis and achieve their goals! It doesn’t have to be a life-long commitment, but a few months maintenance here and there will keep you focused and driven to achieve the results when you are feeling overwhelmed.
Co-dependency is a spiritual problem…. Lately I’ve been studying more and more about co-dependency patterns as I know that previously I’ve had deeply engrained patterns with this type of behaviour. These days it plays out less and less, but occasionally I will catch myself in a pattern where I am over-giving, or attempting to take […]
5 Things I learnt about life from flying a helicopter! Now even though I did this back in September, this experience keeps playing over again and again in my mind, I cannot describe the incredible joy and exhilaration I felt from my first time flying and being in command of all controls of a helicopter. […]