Changing our emotional state is something I didn’t believe was possible years ago.
I honestly just thought, I feel the way I feel and there’s nothing I can do about it.
Knowing what I know now, especially about how our emotions massively impact our physical energy and have a huge impact on our happiness and success in life, I am forever grateful that I learnt to not only listen to and respect my emotions as guideposts for myself and how I am living but also that I learnt how I can consciously choose to change these into more positive feeling states.
Today’s quick 1 min video explains the 4 Key areas that you can shift, to change how you feel.
The 4 Key areas are:
With Love and Blessings,
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