From years and years of observing myself and the thousands of women I’ve worked with, what I know for sure, is that one of the major causes of burnout is living in a state of fear and powerlessness.
Whatever we are giving our power away to, we are leaking and draining our own energy.
Remember that no one can still or take your power or energy, unless we are allowing it!
If you are feeling exhausted, tired and burnt out, make sure you watch this 4 minute video by clicking below!
It will help you to understand how you can powerfully start to shift this for yourself, through your own awareness and creating new decisions.
If you are finding that you are unable to change things, please reach out and let’s have a chat to see if and how I may be able to help you eliminate burnout and reclaim your health in 12 weeks or less.
So many women that have gone through my Thrive program, had no idea at how many things were draining their energy and that they actually were able to shift, change and heal these patterns that were lifelong challenges.
If you are ready to get back to feeling amazing and finding your spark, joy and excitement for life again, make sure you click here to book your appointment today!
With Love and Blessings,
If you’ve ever found it difficult to feel joy or to do what brings you joy, then you’ll love this simple tip. Move towards that which brings you relief. Raising our vibration and emotional state to a feeling of gratitude and joy can feel really difficult especially when we are going through a really challenging …
As a Kinesiologist, coach, and human, I’ve observed that when we are going through our most challenging experiences mentally and emotionally we tend to be very quick to neglect our physical body. Yet our mind, body, and spirit is so interlinked and I know for sure, that taking care of our physical body is one …
Continue reading “Tips for Improving your Wellbeing and Energy….”
Abundant Heart Coaching, 538A The Esplanade, Warners Bay NSW 2282, Australia
Phone: (+061) 428 316 546