Wow, what an experience!!!

Wow, what an experience!!!

My feet are still not quite touching the ground just yet, as I’m still floating in such an amazing space after spending a week attending Dr Joe Dispenza’s weeklong advanced retreat.

Consider my mind blown! Completely.

Integrating a new way of being into our life, can come with its challenges. So much can change internally and this has certainly happened to me on a smaller scale after coaching calls with my own coach, or when a new piece of information lands into my mind and heart so solidly, that it shakes our foundations to the core, and we know without a shadow of a doubt that we will never be the same again after.

This has been my experience this week.

To learn something is wonderful, it increases new neural connections in the brain, however when we take in new information, it’s never fully integrated until we APPLY that knowledge and have a NEW experience with that knowledge, where we integrate it not just from an intellectual point of view, but an experiential point of view.

This is when it seems to change the whole paradigm of our life.

And this is absolutely what I’ve experienced…..

If I appear spacey, it’s because I am. I have spent so much time over the last week releasing my ego/identity, that on many levels I don’t know who I am anymore, to many this may appear frightening. It can be for the ego, as it craves certainty, it craves the known, it craves safety and security and I can assure you, that none of that can be found in the unknown.

And yet I’ve never been filled with more love – both for myself and others, more faith, trust and belief than ever before.

And from this new level, it allows me to create myself anew again and again. When we consider that 95% of our personality is subconsciously (auto pilot) programmed into us by the time we are 30, then how much of our day to day reality, is actually coming from FREE CHOICE and FREE WILL?

We may think we are making choices because we want to, but at the end of the day, so much of that comes back to the conditioned responses of the body, built from past experiences and it’s also why creating changes in our lives, such as letting go of ADDICTIONS and HABITS can feel SO CHALLENGING.

Because it literally takes a higher level of conscious thinking, to overcome the body’s conditioned responses. To ask ourself new questions, that can elicit different responses.

I still notice some of my old habits are present and to be honest, I’m actually more at peace with them, than ever before. My old pattern was to beat myself up for some of my habits, to get angry or frustrated with myself for these old habits.

This week, it’s all just about observing these things from a different perspective, with love in my heart instead of from ego judgement.

Sometimes we push so hard against what we want to change, what we don’t like about ourself, that it creates the very resistance to creating the changes we desire.

I know without a shadow of doubt in my mind, that my body, my life and my experiences, will be absolutely very different from what I am currently living, in another 12 months.

I’m currently taking time to get super clear, to upgrade my energies and take things to the next level.

I also notice that I get antsy, when things start to feel stale in my life, when things start to feel like the same thing over and over again. (This was happening in the past month prior to Dr Joe’s Course)

I love growth, and I’ve learnt to love change as a result of this and I know for most people, change is super uncomfortable.

It’s frightening and uncertain.

And a comfortable life, will always get in the way of a great life.

I’m ready to quantum leap into my next reality. To upgrade every area of my life again, to incredible joy, bliss, fun and absolute love and adventure.

I know I’ve been absent on here for a while, as there’s been so much shifting and changing so fast that I’ve also wanted to wait for clarity before sharing, however I know with absolute certainty that my life is going to be filled with incredible adventures and new learnings moving forward.

If you’ve just taken in some new information, please be kind and gentle with yourself.

If you are currently learning a new course, give your body and mind time to catch up with your new knowledge and integrate it fully.

Take the concepts and apply them directly to your life, to create the changes now.

Information is wonderful, but it’s useless without the proper integration and implementation of it.

What is it that you desire most Gorgeous?

What is it that you want to quantum leap into?

What is it that you are ready to see inside of yourself and love yourself deeper than ever before?

What is it that you are ready to let go of, that has been comfortable, but you know that it is totally holding you back?

What is that next step that you know you need to take for yourself?

What new space and delicious ways of taking care of and loving you, are you creating?

You are love,

You are a divine creator,

You are far more powerful than you can possibly imagine.

The world is your oyster,

And more than ever before I absolutely know, believe and trust that you can have, be or do anything you desire.

What is your heart’s desires?

With Love and Blessings,

Always in All Ways,

Sal xox


Hey Gorgeous one, if you are soooooo tired of being stressed, pushing, struggling, trying to make it all work, trying to be perfect, trying to get it all done, trying to finally be enough, then we need to hang out!

It doesn’t have to be that way hun. Our subconscious programming, has us convinced that this is just the way life is, it’s what we have to do. But I promise, there is a different way of living, a different way of being, a higher level of consciousness, that will not only have you feeling super amazing, and loving on yourself in a way that you’ve never experienced before, being so filled up with divine love that life just gets easier and easier. You will experience amazing health, greater flow of wealth, money and finances, loving your biz/career, having inspiring relationships that renew and uplift you and getting to play life at a higher level.

If this is what you are after, PM me now (Very limited spaces available). Xox

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